Keto Update

For 2 weeks, I followed the Keto diet the best I could.

Lunch was Avocado’s and cheese.
Dinner was Chicken stir fry with broccoli and cauliflower.
Strawberry smoothies with almond milk was dessert,snacks and sometimes breakfast.

But I QUIT!

2 weeks doesn’t sound like much time but when you gain 2-3 kilos a week, in my opinion, it’s not worth it!

In the 2 weeks since quitting the diet (eating carbs, drinking soft drinks…ice creams!)  I have already lost the weight i gained during my keto experiment.

*Disclaimer*
I am in no way saying that Keto is a bad diet or wouldn’t work for you.
It just didn’t work for me.

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Author: Dashlen's Journey

I'm Ash and welcome to Our journey to Parenthood with PCOS. I have started this blog to share my story with others who might be going through the same struggle. I'll be writing about everything that happens between now and (fingers crossed!!) the day we bring home our little miracle and maybe even beyond that. Who knows! I hope you enjoy! 

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